MaBe2307's Journal, 18 Nov 16

Weigh In record (no journal entry) for 18 November 2016
60.5 kg Lost so far: 10.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2016:
2062 kcal Fat: 106.86g | Prot: 102.29g | Carbs: 121.70g.   Breakfast: Mandarine, Blaubeeren, Davert Kokosblütenzucker, Landliebe Joghurt - Original 3,8% Fett, Apfel. Lunch: Kaktusfeige, Hähnchenbrust, Zucchini, Champignons, Bamboo Garden Kokosmilch. Dinner: Grüne Oliven, Haribo Milchbären, Weißwein, Schafskäse, Champignons, Kirschtomaten, Florette Feldsalat, Hähnchenbrust. Snacks/Other: Gebrannte Mandeln. more...
1486 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 1.4 kg a Week

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MaBe2307's Weight History


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