Weigh In record (no journal entry) for 17 November 2016
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67.5 kg
Lost so far: 0.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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908 kcal
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Fat: 25.39g | Prot: 47.82g | Carbs: 119.49g.
Breakfast: Простоквашино Молоко 2,5%, Экстра Овсяные Хлопья Клинские. Lunch: Озерский Сувенир Конфеты Etre с Карамелью, Овсяное Печенье, Пангасиус, Рис Вареный, Куриный Суп Лапша. more...
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Losing 0.5 kg a Week
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Mayacount's Weight History
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