Weigh In record (no journal entry) for 17 November 2016
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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1892 kcal
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Fat: 58.19g | Prot: 57.82g | Carbs: 281.12g.
Breakfast: Milfina Streichfein Ungesalzen, Stinges Buttermilchbrot. Lunch: Meine Metzgerei (Aldi) Bierschinken, Stinges Buttermilchbrot. Dinner: Kartoffelbrei, Almare SEAFOOD (Aldi) Knusperfilets "Backteig". Snacks/Other: Pfeffernüsse, Wintertraum Pfeffernüsse, Mars Mars Minis. more...
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Gaining 0.3 kg a Week
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ManuelaG.'s Weight History
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