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140 lbs today. It's my husband's birthday and he has requested homemade mac and cheese - not low fat but I didn't eat lunch so I could eat with the family. Made a yummy apple spice cake as DH requested. Not a great day and I'm finding I eat a lot more carbs than I thought!
View Diet Calendar, 10 January 2010:
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1089 kcal
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Fat: 34.26g | Prot: 35.89g | Carbs: 164.65g.
Breakfast: Apple Spice Cake, Light Vanilla Soy Milk, Frosted Mini-Wheats - Chocolate. Dinner: Digestive Health Vegetables, Macaroni or Noodles with Cheese. Snacks/Other: Three Bean Salad, Deli Select Ultra Thin Rotisserie Seasoned Chicken Breast. more...
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