Weigh In record (no journal entry) for 24 December 2011
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119.7 kg
Lost so far: 1.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2011:
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2136 kcal
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Fat: 102.97g | Prot: 41.75g | Carbs: 271.29g.
Breakfast: Veggies & Dip, Cherry Coke (Can), whitman's sampler. Lunch: sweet tea, salsa, shredded cheddar, sour cream, santitas. Dinner: chili. Snacks/Other: potato salad. more...
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Losing 0.8 kg a Week
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djezeski's Weight History
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