WOOOOHOO super stoked :)
|
63.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2016:
|
1864 kcal
|
Fat: 43.84g | Prot: 49.91g | Carbs: 96.06g.
Breakfast: Jungle Oats, Coffee (Brewed From Grounds), Clover Long Life Full Cream Milk, Honey. Lunch: Sauvignon Blanc Wine, Roasted Vegetables, Deep Fried Potato French Fries (from Fresh), Fried Battered Fish. Dinner: Whiskey, Boiled Egg. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Msalicat1's Weight History
|