Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Катюня15
Journal
15 Nov 16
Катюня15's Journal, 15 Nov 16
Катюня15's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 November 2016
73.6 kg
Lost so far:
4.9 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2016:
1095 kcal
Fat: 29.97g | Prot: 57.56g | Carbs: 58.46g.
Breakfast:
Кефир 1%.
Dinner:
Вина и Воды Абхазии Вино Красное Полусладкое Лыхны, Капуста Тушеная с Мясом.
Snacks/Other:
Пирог Рыбный, Вкусные Консервы Горбуша Натуральная.
more...
1971 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Катюня15's Weight History
View Complete History