Weigh In record (no journal entry) for 15 November 2016
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117.2 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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1545 kcal
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Fat: 59.79g | Prot: 64.53g | Carbs: 186.13g.
Breakfast: Monoprix Beurre Doux, Baguette, Carrefour Lait Demi Écrémé, Nestlé Ricoré Intense. Lunch: Oranges, Épinard, Pâtes (Cuites), Findus Poisson Pané, Maggi Soupe Harira Marocaine. Dinner: Châtaigne, Netto Munster, Herta Croque Monsieur, Herta Croque Monsieur. Snacks/Other: Tassimo Cadbury, Tassimo Cappuccino. more...
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Losing 0.1 kg a Week
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