Weigh In record (no journal entry) for 14 November 2016
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63.7 kg
Lost so far: 2.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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1586 kcal
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Fat: 82.61g | Prot: 50.30g | Carbs: 189.47g.
Breakfast: Молоко (2% Обезжиренное), Грецкие Орехи, Банан, Зеленое Яблоко, Корица, Зародыши Пшеницы. more...
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Gaining 0.0 kg a Week
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lolaxvost's Weight History
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