KarenACyr's Journal, 10 Jan 10

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Weigh In record (no journal entry) for 10 January 2010

54.9 kg Lost so far: 1.4 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2010:

716 kcal

Fat: 35.92g | Prot: 23.71g | Carbs: 79.46g. Breakfast: peanut butter, dunkin donuts white hot choc., dunkin donuts toasted almond coffee, dunkin donuts seseme bagel, cream, smartbalance margarine. more...

1833 kcal

Exercise: Standing - 5 hours, Sitting - 9 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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KarenACyr's Weight History

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KarenACyr's Journal, 10 Jan 10

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KarenACyr's Weight History