Weigh In record (no journal entry) for 29 October 2016
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70.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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1657 kcal
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Fat: 85.01g | Prot: 129.71g | Carbs: 46.88g.
Lunch: Café, Azeite de Oliva Extra-Virgem, Cacau em Pó (Não Adocicado), Bacon (Curado, Frito, Cozido), Royal Gelatina Zero Açúcar, Aviação Manteiga sem Sal, Ovo Frito, Acelga, Alface, Tomates, Amendoim torrado. Dinner: Contra-filé. Snacks/Other: Brahma Brahma Chopp. more...
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Gaining 0.1 kg a Week
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Camboriú's Weight History
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