carmela cassaro's Journal, 10 Nov 16

si dopo il pranzo coi ravioli al pomodoro ....ce la posso fare. 😨😨😨

View Diet Calendar, 10 November 2016:
433 kcal Fat: 12.26g | Prot: 30.75g | Carbs: 49.14g.   Breakfast: Land Latte Scremato. Lunch: Sugo di Pomodoro, Ravioli Ripieni alla Carne. Dinner: Parmalat Latte Parzialmente Scremato. more...
2188 kcal Exercise: Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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