Weigh In record (no journal entry) for 10 November 2016
|
74.1 kg
Lost so far: 4.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2016:
|
538 kcal
|
Fat: 24.96g | Prot: 17.18g | Carbs: 61.80g.
Breakfast: Чай, Бутерброд с Сыром. Lunch: Соленые Огурцы с Укропом, Хлеб Черный, Суп Грибной. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кристина1010's Weight History
|