Weigh In record (no journal entry) for 10 November 2016
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63.2 kg
Lost so far: 4.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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626 kcal
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Fat: 21.65g | Prot: 43.61g | Carbs: 62.00g.
Breakfast: Fried Egg, Water, Green Tea. Lunch: Woolworths Slimmers Choice Cream Cheese & Chives Crispy Cassava Snacks, Grapefruit (Pink and Red and White), California Rolls, Green Tea. Dinner: Fortune Cookie, Chicken Soup, Shrimp. Snacks/Other: The Laughing Cow Light Cheese Wedge, Strawberries. more...
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1543 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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adidasgirl's Weight History
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