Weigh In record (no journal entry) for 09 November 2016
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188.8 kg
Lost so far: 15.3 kg.
Still to go: 118.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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2003 kcal
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Fat: 95.28g | Prot: 67.92g | Carbs: 217.19g.
Breakfast: Beef Steak. Lunch: Heinz 57 Steak Sauce, Beef Top Loin (Trimmed to 1/8" Fat), Frito-Lay Funyuns Onion Flavored Rings (Grab Bag), Reese's Peanut Butter Cup, Minute Maid Light Lemonade, Coca-Cola Coke Zero, French Fried Potatoes (Steak Fries, Salt Added, Frozen), Heinz Tomato Ketchup, French's Classic Yellow Mustard, Frankfurter or Hot Dog with Cheese on Bun, Norton Hospital Cafeteria vanilla pudding parfait. Snacks/Other: Cheetos Natural White Cheddar Puffs, Doritos Cheese Explosion Mix. more...
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Gaining 0.1 kg a Week
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vivenne1st's Weight History
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