Weigh In record (no journal entry) for 09 November 2016
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75.7 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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1273 kcal
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Fat: 89.26g | Prot: 80.22g | Carbs: 33.38g.
Breakfast: Kroger Heavy Whipping Cream, Coffee, Jimmy Dean Premium Pork Regular Sausage, Fried Egg. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe), Best Foods Real Mayonnaise, Chicken Thigh, Clancy Pork Rinds. Dinner: Happy Planet Clean Green Organic Fruit Smoothie. more...
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Gaining 0.8 kg a Week
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skinnyminilinny's Weight History
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