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Here I am again. Last time I peeked at the scale I was up to 126. I don't want to record that because it was after a large meal the night before. I have been averaging around 123ish. Still not good and no where near my goal weight. Jeans that use to fit me perfect are now tight. I am not happy with this extra weight. I need to just buckle down and count these calories because I obviously eat too much when I am not counting calories. I will weight Friday for official weight and start tracking. I plan to reduce my goal to 120. If I could just stay there and let my body get use to that amount maybe it would be easier to get to goal weight of 115.
View Diet Calendar, 08 November 2016:
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1106 kcal
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Fat: 38.73g | Prot: 39.18g | Carbs: 115.59g.
Breakfast: Peanut Butter, Bananas, Clover Honey, Cream (Half & Half), Cream (Half & Half). Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Fried Egg, Lotus Foods Black Rice, Merlot Wine. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
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