Weigh In record (no journal entry) for 09 January 2010
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84.6 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2010:
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871 kcal
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Fat: 24.72g | Prot: 63.68g | Carbs: 97.05g.
Breakfast: Fat Free Peach Yogurt. Lunch: Tap Water, Lettuce Salad with Assorted Vegetables, Solid White Albacore Tuna. Dinner: Lasagna with Meat and Sauce Entree (Frozen). Snacks/Other: Marshmallow Lovers Hot Cocoa Mix. more...
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Gaining 0.1 kg a Week
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judochop236's Weight History
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