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Boy, was last night hard. I did give in some and snacked but I tried to record it and make sure I only ate portion size. Had major munchies last night. Hope today is not as hard.
View Diet Calendar, 09 January 2010:
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1181 kcal
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Fat: 33.88g | Prot: 65.88g | Carbs: 162.64g.
Breakfast: water, grapefruit, peanut butter. Lunch: Enriched Sliced Light White Bread, miracle whip, Chunk Light Tuna in Water, Lite Raspberry Walnut Vinaigrette, salad, water. Dinner: italian rolls, Zucchini sticks, dirusso's turkey italian sausage. Snacks/Other: frozen smoothie strawberry banana, milk. more...
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3084 kcal
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Exercise:
wii fit plus - 30 minutes, Shopping - 2 hours, Housework - 1 hour, Driving - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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 Comments
Some days/nights are going to be harder than others. Yesterday was one for me too. We will both be ok though.
09 Jan 10 by member: DWE2015
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its ok as long as you RECORD everything, and track everything you will be fine. It happens to all of us!
11 Jan 10 by member: JHaas
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the weekend was super hard for me, too. maybe if we all let ourselves slip a little bit (not too much :-) on saturdays, we will actually be able to get through the rest of the week?
11 Jan 10 by member: evanstonmomcpa
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revv0614's Weight History
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