Weigh In record (no journal entry) for 08 November 2016
|
61.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2016:
|
1577 kcal
|
Fat: 91.13g | Prot: 96.89g | Carbs: 92.34g.
Breakfast: Pflaumen, Elsdorfer Mein Q Erdbeere. Lunch: Sommer Dinkel Pesetas, Landjunker Hausmacher Frikadelle. Dinner: Gemüsepfanne, Lammkotelett, Schweppes Ginger Ale. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaBe2307's Weight History
|