Weigh In record (no journal entry) for 08 November 2016
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61.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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1577 kcal
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Fat: 91.13g | Prot: 96.89g | Carbs: 92.34g.
Breakfast: Pflaumen, Elsdorfer Mein Q Erdbeere. Lunch: Sommer Dinkel Pesetas, Landjunker Hausmacher Frikadelle. Dinner: Gemüsepfanne, Lammkotelett, Schweppes Ginger Ale. more...
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Losing 0.1 kg a Week
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MaBe2307's Weight History
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