Weigh In record (no journal entry) for 08 November 2016
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108 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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3176 kcal
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Fat: 124.61g | Prot: 84.68g | Carbs: 242.32g.
Breakfast: Äpfel. Lunch: Belegtes Brötchen. Dinner: Maggi Cannelloni mit Hackfleisch, Thermomix Kartoffelcremesuppe. Snacks/Other: Ritter Sport Erdbeer Minze, Bitburger Premium Pils. more...
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Gaining 0.5 kg a Week
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Lübecker's Weight History
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