Weigh In record (no journal entry) for 07 November 2016
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71 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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2497 kcal
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Fat: 89.69g | Prot: 112.28g | Carbs: 327.93g.
Breakfast: Jugo de Naranja, Atún en Agua (Enlatado), Aguacate, Arroz Blanco. Lunch: Huevo, Avena, Plátano, Great Value Leche Light. Dinner: Ensalada de Sándwich de Atún. Snacks/Other: Manzana Golden. more...
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2617 kcal
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Exercise:
Working - 5 hours, Weight Training (Bodybuilding) - 1 hour, Resting - 9 hours, Sleeping - 9 hours. more...
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Losing 0.3 kg a Week
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angel7herrera's Weight History
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