Weigh In record (no journal entry) for 19 December 2011
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76.7 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2011:
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877 kcal
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Fat: 41.86g | Prot: 43.93g | Carbs: 81.61g.
Breakfast: coffee. Lunch: eggs. Dinner: coffee, mixed vegetable, burger. Snacks/Other: pizza. more...
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Losing 0.5 kg a Week
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Julie K mcVey's Weight History
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