Weigh In record (no journal entry) for 19 December 2011
|
71.5 kg
Lost so far: 2.4 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 19 December 2011:
|
1150 kcal
|
Fat: 82.98g | Prot: 44.55g | Carbs: 1.39g.
Breakfast: sausage. Lunch: marble cheese, ukranian sausage. Dinner: pork dumpling. Snacks/Other: vodka. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lostwaistline's Weight History
|