Weigh In record (no journal entry) for 07 November 2016
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131 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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1000 kcal
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Fat: 29.84g | Prot: 52.47g | Carbs: 141.09g.
Breakfast: Weintrauben, Kaffee mit Milch, Almased Almased mit Wasser. Lunch: Kaffee mit Milch, Mandarine, Banane. Dinner: Weizenbrötchen, Nordholmer Matjesfiles. Snacks/Other: Vita Cola Original. more...
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Gaining 0.4 kg a Week
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hagerbenamy's Weight History
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