Weigh In record (no journal entry) for 07 November 2016
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95.3 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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884 kcal
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Fat: 17.36g | Prot: 27.37g | Carbs: 153.33g.
Breakfast: Вареное Яйцо, Молоко (Цельное Молоко), Геркулес Геркулес Монастырский. Lunch: Макфа Макароны Отварные. Snacks/Other: Яблоко, Good Food Чернослив. more...
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Gaining 0.2 kg a Week
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Vasilek2013's Weight History
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