Weigh In record (no journal entry) for 18 April 2016
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72.5 kg
Lost so far: 25.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 18.85g | Prot: 25.28g | Carbs: 130.35g.
Breakfast: Regimel Margarina Vegetal Light, Marraqueta, Té (Infusión). Lunch: Huevo Cocido, Remolacha, Zapallo, Espagueti con Salsa de Pasta Marinera, Tomates, Pepino de Ensalada. Snacks/Other: Soprole Yoghurt Batido Frutilla, Café. more...
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2527 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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BellyAmira's Weight History
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