Weigh In record (no journal entry) for 06 November 2016
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78.7 kg
Lost so far: 9.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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1332 kcal
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Fat: 44.22g | Prot: 71.36g | Carbs: 153.10g.
Breakfast: Activia Iogurte de Morango Zero. Lunch: Antarctica Guaraná, Kibon Sorvete de Chocolate, Bolo de Chocolate, Mandioca Cozida, Maminha, Korin Coxinha da Asa. Snacks/Other: Amor Aos Pedaços Pavê de Chocolate, Banana. more...
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Gaining 0.2 kg a Week
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Diole Silvs's Weight History
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