Weigh In record (no journal entry) for 18 December 2011
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2011:
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959 kcal
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Fat: 35.71g | Prot: 39.47g | Carbs: 126.67g.
Breakfast: Special K Red Berries with Milk. Lunch: Italian Salad Dressing (Reduced Fat), chef salad. Dinner: Deep Dish Singles - Four Cheese Pizza. Snacks/Other: Craisins, M&Ms. more...
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Gaining 1.1 kg a Week
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mylitlscrt's Weight History
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