Weigh In record (no journal entry) for 18 December 2011
|
146.5 kg
Lost so far: 0.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2011:
|
1958 kcal
|
Fat: 29.37g | Prot: 117.48g | Carbs: 372.02g.
Breakfast: Daily Total from Log. more...
|
Gaining 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marshe12111's Weight History
|