Weigh In record (no journal entry) for 01 November 2016
|
50 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2016:
|
458 kcal
|
Fat: 15.22g | Prot: 24.20g | Carbs: 53.16g.
Breakfast: Criollitas Galletitas de Agua, La Serenísima Leche Entera. Lunch: Paladini Mortadela, Lactal Pan para Panchos, Agua del Grifo. Dinner: Clight Jugo Manzana Deliciosa, Puré de Papa, Milanesa de Carne Frita. Snacks/Other: Agua del Grifo. more...
|
|
1455 kcal
|
Exercise:
Standing - 10 minutes, Stairs (Climbing Stairs) - 1 minute, Sitting - 5 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours and 19 minutes, Sleeping - 8 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Princesa.mxmx's Weight History
|