Weigh In record (no journal entry) for 04 November 2016
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79.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
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View Diet Calendar, 04 November 2016:
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703 kcal
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Fat: 16.23g | Prot: 33.47g | Carbs: 105.44g.
Breakfast: Pan de Trigo Integral, Café, Café con Leche. Lunch: Galleta, La Cumbre Bizcochitos con Semillas de Chia, Arroz Integral (de Grano Medio, Cocido), La Anónima Wok de Pollo y Vegetales. more...
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Losing 2.1 kg a Week
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