Weigh In record (no journal entry) for 17 December 2011
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53.2 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2011:
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1486 kcal
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Fat: 51.96g | Prot: 29.89g | Carbs: 123.79g.
Breakfast: Dunkin' Donuts, Boiled Egg, Coffee with Cream and Sugar, Bacon. Lunch: Filet-O-Fish. Snacks/Other: Light Beer. more...
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steady weight
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KeoLeo77's Weight History
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