Weigh In record (no journal entry) for 17 December 2011
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77.5 kg
Lost so far: 9.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2011:
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549 kcal
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Fat: 23.63g | Prot: 24.61g | Carbs: 60.65g.
Breakfast: Cucumber (Peeled), Turkey Bacon, Tomatoes, Sesame Bagel, Coffee, Cream (Half & Half), Cream Cheese. more...
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Gaining 2.5 kg a Week
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Myron Rosmarin's Weight History
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