Weigh In record (no journal entry) for 03 November 2016
|
57 kg
Lost so far: 20 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2016:
|
735 kcal
|
Fat: 26.71g | Prot: 41.22g | Carbs: 78.92g.
Breakfast: Milch (Vollmilch), Vollkorntoast. Lunch: Erasco Linsen-Eintopf mit Würstchen. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|