Weigh In record (no journal entry) for 02 November 2016
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82.4 kg
Lost so far: 0.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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2449 kcal
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Fat: 128.82g | Prot: 107.98g | Carbs: 209.51g.
Breakfast: Burger King Mini Pancakes, Burger King Eggs & Bacon. Lunch: Thermomix Blumenkohlgratin, Frikadelle, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: YumYum Shrimp Flavour. more...
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Losing 2.1 kg a Week
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