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lea347
Journal
02 Nov 16
lea347's Journal, 02 Nov 16
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Weigh In record (no journal entry) for 02 November 2016
90.1 kg
Lost so far:
24.7 kg
.
Still to go:
22.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2016:
483 kcal
Fat: 11.54g | Prot: 15.74g | Carbs: 79.95g.
Breakfast:
Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait.
Lunch:
Gayelord Hauser Pâtes de Fruits, Carottes, Oeuf Dur.
more...
2349 kcal
Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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lea347's Weight History
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