Weigh In record (no journal entry) for 02 October 2016
|
47.8 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2016:
|
1366 kcal
|
Fat: 66.79g | Prot: 59.49g | Carbs: 136.55g.
Breakfast: Cheese Pizza, International Delight Fat Free Hazelnut Coffee Whitener. Lunch: Mayonnaise, American Cheese, Oscar Mayer Traditional Bacon, Fried Egg, Thomas' Original English Muffins. Dinner: Subway 6" Big Philly Cheesesteak, Pizza with Meat. Snacks/Other: Ice Cream. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skitz600's Weight History
|