Weigh In record (no journal entry) for 02 November 2016
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55.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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846 kcal
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Fat: 39.32g | Prot: 13.62g | Carbs: 109.23g.
Breakfast: Alpen Gold Oreo, Летний День Молоко 3,2%, Кофе, Шармэль Зефир в Шоколаде. Lunch: Доширак Лапша со Вкусом Говядины. more...
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Gaining 1.4 kg a Week
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Kosinova2211's Weight History
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