Still not following program right. Have craving for sweets . What to do?
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72.7 kg
Lost so far: 22.6 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 December 2011:
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265 kcal
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Fat: 17.34g | Prot: 21.92g | Carbs: 7.09g.
Breakfast: coffee with milk, water, egg. Lunch: Atkins Advantage Milk Chocolate Delight Shake. more...
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Losing 3.8 kg a Week
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