Weigh In record (no journal entry) for 01 November 2016
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73.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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249 kcal
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Fat: 0.93g | Prot: 3.30g | Carbs: 63.87g.
Snacks/Other: Dried Fig. more...
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Losing 0.1 kg a Week
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