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A little surprised to have lost another pound. Ate "glazed" ham for Christmas dinner, but was good with the sides. Steamed broccoli w/cheese and green beans decemated in bacon fat. Really thought the ham would get me. Maybe it's a Christmas miracle.
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101.2 kg
Lost so far: 3.2 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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