Weigh In record (no journal entry) for 16 December 2011
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100.7 kg
Lost so far: 24.9 kg.
Still to go: 28.1 kg.
Diet followed: 100%.
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View Diet Calendar, 16 December 2011:
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1899 kcal
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Fat: 64.35g | Prot: 60.47g | Carbs: 268.94g.
Breakfast: Apple Juice, Oats, Maple Syrup, Milk (Nonfat). Lunch: Chips, Creamed Macaroni with Cheese. Dinner: pasta quills, Mature cheese, pasta bake creamy tomato & herb. Snacks/Other: Frosties, Advent Calendar. more...
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Losing 0.4 kg a Week
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Sheonamcc's Weight History
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