Weigh In record (no journal entry) for 01 November 2016
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55.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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999 kcal
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Fat: 37.73g | Prot: 31.07g | Carbs: 138.40g.
Breakfast: Zachte Broodjes, AH Goudse Kaas Jong Belegen 30+, Gesneden Ham, Appel, Suikerwafel, Volkoren Brood, Melk (Halfvol), AH Pitloze Witte Druiven, Becel Dieet, Komkommer (met Schil), De Ruijter Rose en Witte Muisjes. more...
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Losing 1.4 kg a Week
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ilsevdven1's Weight History
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