Weigh In record (no journal entry) for 01 November 2016
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70.7 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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1994 kcal
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Fat: 45.95g | Prot: 146.28g | Carbs: 249.81g.
Breakfast: Peras Asiáticas, Clara de Ovo, Bicentury Tortitas de Arroz Integral, Ovo Cozido, Gresso Queijo Flamengo. Lunch: Ameixas, Pingo Doce Lombos de Pescada, Brócolos, Azeite, Batata Doce. Dinner: Cem Porcento Soja Grossa, Refogado, Sopa de Legumes, Arroz Branco. Snacks/Other: Maçã, Mimosa Iogurte Aroma, Pingo Doce Fiambre de Frango Fatiado, Continente Cacau em Pó Magro, Pingo Doce Flocos de Aveia, Mimosa Leite Magro, Clara de Ovo. more...
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Losing 0.2 kg a Week
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Daniela Pinto's Weight History
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