Weigh In record (no journal entry) for 01 November 2016
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64.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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654 kcal
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Fat: 31.50g | Prot: 44.60g | Carbs: 48.59g.
Breakfast: Белебеевский Сыр Голландский, Вареное Яйцо, Кефир 2,5%, Matti Мюсли с Орехом и Яблоком, Магнит Банан, Простоквашино Творог 5%. more...
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Gaining 0.5 kg a Week
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ash_julia's Weight History
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