Date Started: 01 Oct 23

Date	Weight	How closely followed?	Goal weight: 57.6 kg Start Weight: 67.5 kg
23 Nov 23	57.6 kg	Reasonably Well
17 Nov 23	58.6 kg	Reasonably Well
11 Nov 23	59.8 kg	Reasonably Well
08 Nov 23	60.8 kg	Reasonably Well
04 Nov 23	61.8 kg	Reasonably Well
26 Oct 23	62 kg	Reasonably Well
23 Oct 23	63.8 kg	Reasonably Well
21 Oct 23	64.1 kg	Reasonably Well
20 Oct 23	64.9 kg	Reasonably Well
18 Oct 23	64.9 kg	Reasonably Well
14 Oct 23	67 kg	Reasonably Well
01 Oct 23	67.5 kg	Reasonably Well

Date Started: 25 Jan 20

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 56 kg
25 Jan 20	56 kg	Reasonably Well