Javadali's Journal, 15 Dec 11

Hello and Happy Thursday FS!

Tomorrow is Friday and then I have a three day weekend! That alone should get me through the next couple of days! Party/dinner at coworkers tonight and I understand the food will be Mexican. I will be ok. Now if it would have been Italian, I would have to wear a straight jacket... ;-) Snarly has apparently gone on holiday as there is no change in the weight...I hope he gets back as I want to see some numbers change in the downward direction. Must get moving for the day!

Have a fabulous day FS! Continue the path and you will see results!

View Diet Calendar, 15 December 2011:
1329 kcal Fat: 48.97g | Prot: 64.45g | Carbs: 106.33g.   Breakfast: coffee, Nonfat Plain Greek Yogurt Chobani. Lunch: Green beans, Carrot, Turkey . Dinner: Celery, Carrots, Banana foster, Red wine, Cheese, Baked or Broiled Shrimp, Pork . Snacks/Other: Planters wholesome nut mix, 2% String Cheese Stick, Apple. more...

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Comments 
keep on keeping on!!! You are doing it, whether the scale says so today or not!!! Yeah for the three day weekend : ) 
15 Dec 11 by member: sharonfriz
Enjoy your long weekend. Have fun at your dinner, you have the power to enjoy the meal with some moderation. Have a great day... and let the music move you... take care 
15 Dec 11 by member: pam-u-la
regardless of how good or bad you are...as you get closer to your goal...takes more to move the scales...so snarly isnt just being hard to get along with...its tellin you that its gonna take more to move it...have a greatttttttttttt day...an keep it movin....lol 
15 Dec 11 by member: loosinisfun
Keep up the wonderful work, and I'd need a straightjacket for mexican food, lol! Have a great weekend! :-) 
15 Dec 11 by member: Queenwiggles
Happy Thursday! Have fun tonight. Don't worry about Snarly. He's on his way back ;) 
15 Dec 11 by member: M.Trublu
Ditto to wiggles.....mind you if it were Indian I'd need a straight jacket and a gag.....Chinese, straight jacket, gag, and a cattle prod, the sort that zaps you with an electric shock! Have fun XX 
15 Dec 11 by member: Di Happy
Thanks Sharon, Pam, Loosin, Queen, M and Di! I did so so. Guessed at portions ... didn't do too bad although went over RDI I think. I did have dessert since they put it in front of me but only a couple bites ... Banana foster. I felt bad leaving so much as it was really good but the person next to me finished it. ;-) I will say I didn't feel stuffed by any means. I'm tired. Going to hit the hay. Will catch up on journals tomorrow. Will hop on Snarly in the am. Hope you had a great one! 
15 Dec 11 by member: Javadali

     
 

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Javadali's Weight History


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