|
Not feeling good, transient virus so not much activity today, keeping on the food wagon, need to eat a little more so body doesn't think it is starving
View Diet Calendar, 07 January 2010:
|
1323 kcal
|
Fat: 27.49g | Prot: 101.07g | Carbs: 169.63g.
Breakfast: water, ground turkey, grapefruit, cottage cheese. Lunch: water, blueberry yoplait yogurt, Mixed Berries. Dinner: nonfat sour cream, green beans, roma tomato, russet potatoe, cornish game hen. Snacks/Other: mustard, oatnut bread, black forest deli ham, Fish oil. more...
|
|
2629 kcal
|
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 12 hours. more...
|
|