Weigh In record (no journal entry) for 30 October 2016
|
70 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2016:
|
78 kcal
|
Fat: 1.20g | Prot: 3.70g | Carbs: 13.10g.
Breakfast: Frijj Frijj Full On Fudge Brownie. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dana Eff's Weight History
|